Eagle Club Swim School

Overview

OVERVIEW

The Eagles swim school offers a comprehensive eight level learn to swim program that ensures swimmers acquire foundation skills in the competitive strokes and water safety. Our level 1-5 classes have a teacher to swimmer ratio of 1:6.

All swimmers will be assessed on the first day of classes and grouped by ability at the appropriate level. Swimmers will progress to the next level as soon as our instructors are satisfied that all skills can be performed to the required standard and are ready to begin the next sequence of skills.
LEVEL REQUIREMENT
Level 1 Enter water safely
Exhale in water
Open eyes under water
Submerge
Glide forward and recover
Float or glide backward and recover
Level 2 Glide forward and kick 3m
Glide backward, kick and recover
Swim 5m freestyle
Scull/tread water
Level 3 Swim 10m freestyle
Glide backward and kick 5m
Demonstrate breaststroke leg action
Demonstrate survival sculling
Demonstrate a forward roll (extension)
Level 4 Swim 15m freestyle
Swim 10m backstroke
Swim 10m survival backstroke, or
Swim 5m breaststroke kick
Scull head first on back
Recover an object
Swim in deep water
Level 5 Swim 25m freestyle
Swim 15m backstroke
Swim 15m survival backstroke, or
Swim 15m breaststroke
Demonstrate a surface dive
Level 6 Swim continuously 50m freestyle or
- 25m freestyle and
- 25m backstroke, or survival backstroke, or breaststroke
Swim 25m backstroke
Swim 25m survival backstroke
Swim 25m breaststroke
Demonstrate a dive entry
Level 7 Scull feet first on back
Demonstrate eggbeater kick
Swim 150m
- 25m backstroke
- 50m breaststroke
- 50m freestyle
- 25m survival backstroke
Level 8 Swim 25m sidestroke
Demonstrate dolphin kick (extension)
Swim 200m
- 50m backstroke
- 50m breaststroke
- 50m freestyle
- 25m survival backstroke
- 25m sidestroke

New Swimmers

New Swimmer Evaluations

New swimmers need to be evaluated so they are placed into the correct program.

Swim school evaluations will be held on 27th January, please register here by 25th January to attend. Swim school is a popular program and has limited space available. Swimmers who have not been evaluated will not be eligible for program registration.


Pre-K

SWIM SCHOOL PRE-K

Currently not available.

Gr K-1

SWIM SCHOOL GRADES K-1

The EAGLES SWIM SCHOOL offers a comprehensive 6 level learn to swim program that ensures swimmers acquire foundation skills in the competitive strokes and water safety.

All swimmers will be assessed on the first day of classes and grouped by ability at the appropriate level.


Swimmers will progress to the next level as soon as our instructors are satisfied that all skills can be performed to the required standard and are ready to begin the next sequence of skills.

DAY TIME
Monday 3:15 - 3:45 p.m.
Tuesday 3:15 - 3:45 p.m.
Thursday 3:15 - 3:45 p.m.
Friday 3:15 - 3:45 p.m.

For questions regarding the Eagle Swim School, please contact Adrian

Gr 2-3

SWIM SCHOOL GRADES 2-3

The EAGLES SWIM SCHOOL offers a comprehensive 6 level learn to swim program that ensures swimmers acquire foundation skills in the competitive strokes and water safety.

All swimmers will be assessed on the first day of classes and grouped by ability at the appropriate level.


Swimmers will progress to the next level as soon as our instructors are satisfied that all skills can be performed to the required standard and are ready to begin the next sequence of skills.

DAY TIME
Monday 3:45 - 4:15 p.m.
Tuesday 3:45 - 4:15 p.m.
Thursday 3:45 - 4:15 p.m.
Friday 3:45 - 4:15 p.m.

For questions regarding the Eagle Swim School, please contact Adrian

Gr 4-5

SWIM SCHOOL GRADES 4-5

The EAGLES SWIM SCHOOL offers a comprehensive 6 level learn to swim program that ensures swimmers acquire foundation skills in the competitive strokes and water safety.

All swimmers will be assessed on the first day of classes and grouped by ability at the appropriate level.


Swimmers will progress to the next level as soon as our instructors are satisfied that all skills can be performed to the required standard and are ready to begin the next sequence of skills.

DAYTIME
Wednesday3:15 - 4:15 p.m.

For questions regarding the Eagle Swim School, please contact Adrian

Swimfit

SWIMFIT

SwimFit is a class for Middle School students who are not interested in pursuing competitive swimming, but would like to swim to keep fit. SwimFit is offered each Thursday afternoon from 4:15-5:15pm at the ES Pool and includes a variety of exercise in and out of the water - on pool deck.

SwimFit is ideal for an athlete looking for an edge through greater cardiovascular conditioning, or a student who just wants to swim with some friends. The goal is to have fun in the water!
DAY TIME
Thursday 4:15 - 5:15 p.m.